6 Tips For Reducing Your Risk of Dementia

Reducing your risk of dementia
Reducing your risk of dementia

As the population ages, many more people must deal with diminishing cognitive abilities that signal the onset of dementia. More help is available for dementia than ever before in terms of medication, social services and specialized care. Aging is the greatest single risk factor for dementia, but genetics and lifestyle also play a part. The actions you take today to keep your body and mind healthy can pay off in healthy cognition throughout your life. This article offers six tips on Reducing Your Risk of Dementia. Continue reading “6 Tips For Reducing Your Risk of Dementia”

Managing Stress for Health Care Workers

A Free Guide on Managing Stress (for health care workers) by Online Care Courses – www.online-care-courses.co.uk

Ironically, jobs devoted to improving the wellbeing of others can be extremely stress-inducing themselves.  The health care industry requires excellent problem solving skills, a deep level of sensitivity towards other people’s needs and high attention paid towards time management.  Which begs the question, how does someone eliminate stress in the health care sector without sacrificing the quality of the work performed? Continue reading “Managing Stress for Health Care Workers”